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Free ARFID Recovery Coaching
Want to talk to someone who had ARFID?
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Make a plan: We'll develop a detailed plan to say goodbye to ARFID.
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Make progress: We'll set goals for your ARFID recovery, ​work towards daily progress, and reflect on your growth.
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Sustain progress: Once you can expand your palate, we'll focus on integration. We'll address questions like: How do I try new foods? How do I continue to increase my exposure? How do I get my loved ones' support?
I'm a long-time coach who's recovered from ARFID. In partnership with your healthcare team, I offer my understanding, support, and guidance during your recovery.
I offer this support for free because I expect we'll equally learn from each other. Later in my career I expect this will change.
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Looking for a mentor during your ARFID recovery journey? Email me for free support.
How I Recovered From ARFID
Read more about how I recovered from ARFID in The Boston Globe's STAT News.
For 27 years, I worked with therapists, nutritionists, and doctors to recover from my eating disorder. In Fall 2022, with the help of psilocybin-assisted therapy, I finally said goodbye.
But in recovery, I couldn't find someone who understood my experience and could guide me as I re-learned how to eat as an adult. I was excitedly overwhelmed by the ability to eat anything, prepare any recipe, and eat socially without fear.
If you've already had a mind-changing experience that's opened your senses, I can help you integrate.
If you're deciding whether to use a medicine or unsure about your next steps, I'm not qualified to help.
Recovering from ARFID? I'd love to support you. Email me for free support.
Your next step
The American Psychiatric Association estimates that ARFID (Avoidant/Restrictive Food Intake Disorder) affects up to 0.3% of adults. My mission is to help you join the 99.7% living without it.
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Are you or another adult you know looking for ARFID recovery support? Email me for free support.
Disclaimer
I'm not a physician, therapist, nutritionist, lawyer, or medicines expert. I'm a coach who wanted to cure my ARFID, and I found a solution that worked for me. If you've decided to pursue a similar path, I'm here to share my experience and guide you through recovery. In conjunction with my free help, I strongly recommend you continue to work with a team of experts including your own therapist and doctors.
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